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Welcome to SASHKA

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Sashka health is all about integrating ancient wisdom, cutting edge research & reconnecting with land to balance mind, body, soul for optimal health & wellbeing.

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I like to keep things simple. Our bodies have incredible self healing capacity, we just need to remember. My mission is to remind you of your own power and help you unlock your best life!  

 

Over two decades of lifestyle and passion for Holistic Health has led me to advanced accreditation in the fields of Mind-Body Medicine, Art therapy, Counselling, EFT, Mindfulness, Taoist practices, Nutrition, Naturopathy, Reiki/Healing, Herbalism, Mindful Interior Design, and more. Curating a series of wellbeing events for women as part of Vivid Sydney and most recently creating 'You Are Divine Sunshine'- A Girl's Guide To High-School'. Originally for my daughter who was starting High-School, but after such an amazing response it has been turned into a book to support every girl navigating their teen journey.

 

Currently based on the beautiful Northern Beaches of Sydney. I was born in Czechoslovakia where I spent my childhood in the forest. After escaping communism, my family & I spent two years in refugee camps, until finally arriving in Australia. 

My blood runs back to the gypsies & shamanic healers of the Far North Eastern wilderness, women that were in tune with earths medicine, & I feel such gratitude for this healing lineage that is embedded in my bones and guides my intuition as a human & practitioner.

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Taking that first step can feel scary, I am here to guide you along the way. Together we will work out root cause, clear any blockages, set up healthy habits and turn your home into a sanctuary that sustainably supports your highest health and healing. 

Thank you for being here and I look forward to working with you. 

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Sash xx

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@sashkahealth

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